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(Download) "Increase your Brainability—and Reduce your Risk of Dementia" by Charles Alessi, Larry W. Chambers & Muir Gray " eBook PDF Kindle ePub Free

Increase your Brainability—and Reduce your Risk of Dementia

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eBook details

  • Title: Increase your Brainability—and Reduce your Risk of Dementia
  • Author : Charles Alessi, Larry W. Chambers & Muir Gray
  • Release Date : January 27, 2021
  • Genre: Medical,Books,Professional & Technical,
  • Pages : * pages
  • Size : 4542 KB

Description

Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.


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